Wellness Advocate Greg Lindberg Discusses His Lifelong Book and Anti-Aging Program on Mentors Collective Podcast

January 30, 2024

Orlando, Florida (January 30, 2024) – Greg Lindberg, entrepreneur, philanthropist and author, was invited to the Mentors Collective Podcast to discuss a range of topics including his latest book Lifelong and his groundbreaking anti-aging program.

During the 45-minute conversation with host Dr. Jay Feldman, Lindberg highlighted the transformational book on longevity and his cutting-edge anti-aging program that’s focused on helping people achieve personal and professional success. He also discussed his own wellness journey and how the program transformed his life.

“This book is more than just wellness. It’s about connecting with your body and mind to become your best self,” shared Lindberg during the podcast. “Combining fasting with exercise and daily mental challenge can transform you physically and mentally if you have the discipline to do it. But you have to believe you can do it, commit to it and achieve it.”

During the interview, Lindberg shared his fasting and daily wellness routine, and how he remains committed to the program. Lindberg shared that he does a 90-hour weekly fast along with a 90-minute daily exercise, intellectual training, cold and heat exposure, and a water-only hydration.

“You have to have the burning desire to accomplish something, and create a vision board about it,” shared Lindberg. “I write daily affirmations and very specific goals. Start slow and incrementally increase intensity as you go. The results will be life-changing.”

Lindberg shared with Dr. Feldman that he heavily relies on the power of science to drive his anti-aging program. To better understand longevity, he shared that he explored in his book the world of quantum biology, the cutting-edge science of anti-aging and the concept of hormesis.

Mentors Collective, founded by Dr. Feldman, interviews some of the world’s most accomplished leaders in healthcare and entrepreneurship to help transform people’s lives. The podcast, available on Apple Podcasts and Spotify, garners millions of listeners. Watch Lindberg’s Interview here.

Lindberg shares his anti-aging program in detail in his latest book LIFELONG, which is now available on Amazon. To join Lindberg in this anti-aging journey, visit LifelongLabs.com.

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