Lifelong Labs

greg lindberg cold exposure

Lifelong Labs: Who We Are

Lifelong Labs is a science-based wellness, longevity and leadership brand that helps people live younger longer, healthier and happier.

The company, which was founded in 2023 by entrepreneur, philanthropist and author Greg Lindberg, works with trusted health and wellness experts to provide guidance that is science-based, safe, effective and attainable.

Lifelong Labs provides quick, easy to follow and effective strategies on fasting, cold exposure, exercise, nutrition, hormesis, sleep, mental wellness, leadership and career to help improve health and wellness, increase focus, slow aging, strengthen the body and sharpen the mind.

The brand connects with audiences through its website, newsletters, subscription-based programs and social media platforms.

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